• person reading book on substance abuse and recovery
    Substance Abuse

    Non-Fiction Books to Read About Substance Abuse and Recovery

    One of the hardest things about recovering from substance abuse […]

  • two women talking about dual diagnosis
    Addiction, Uncategorized

    Consider Dual Diagnosis For Lasting Recovery

    People struggle with substance use for a variety of reasons- […]

  • woman looking on the bright side
    Addiction, Uncategorized

    Cautiously Looking on The Bright Side

    We’ve learned through experience things don’t improve simply because we […]

  • man looking at himself in the mirror wondering if he has an addictive personality
    Addiction, Uncategorized

    The Myth of the Addictive Personality

    Addiction disorder is a complex condition that can affect anyone […]

  • man wondering about addiction
    Addiction, Uncategorized

    Identifying “With” Your Addiction, Instead of “As” It

    You might think you have a problem but you might […]

  • doctor prescribes drugs as part of the intricate spiderweb of opiate addiction
    Addiction, Uncategorized

    The Intricate Spiderweb of Opiate Addiction

    Opioid addiction is more than just a lifestyle- it’s a […]

  • woman leaning on balcony struggling with substance abuse
    Addiction, Uncategorized

    How Substance Abuse Affects Women Differently

    Historically speaking, much of past research on substance use and […]

  • woman sitting back relaxed looking out her window coping with stress
    Mental Health

    Coping With Stress

    Stress is a natural response to any kind of demand […]

  • man gazing out a window pensively
    Addiction

    Procrastination, The Mind and Spirit Killer

    We all have those things we don’t want to face. […]

  • woman smirking as she successfully combats cravings
    Addiction

    Combatting Cravings, 10 Minutes at A Time

    Humans are resilient. When faced with hardship, many people buckle […]

  • college couples studying abroad and doing self care
    Mental Health

    The Importance of Self-Care for Mental Health In College

    The college years can be a difficult time. For many, […]

  • woman looking out a rainsoaked car window as she sits in traffic
    Addiction, Uncategorized

    Radically Accepting Life on Life’s Terms

    Things happen. Sometimes, there’s nothing you can do about it. […]