If you have been struggling with drugs or alcohol, you may know you need drug or alcohol addiction treatment. You are just unsure how to make that happen because you have responsibilities at home. You don’t know that you can step away.

An intensive outpatient program, or IOP, may be the right option for you. It is an addiction therapy that allows many people to maintain their life and health while focusing on recovering from their addiction. At Fort Behavioral Health, it is one tool we can offer you.

We provide comprehensive addiction treatment programs in Texas to help people struggling to stop drinking or using drugs. Our intensive outpatient program provides some of the flexibility you need to stay on top of your responsibilities. It also allows you to focus on your recovery from addiction and explore new coping mechanisms for stressors in your life.

You don’t have to keep letting addiction run your life. Our team can help you learn the skills you need to become and stay sober for life. If you’re ready to build a better tomorrow, contact us online or call 855.965.4280 to learn more about our programs.

A person strolling down a sunny street in Fort Worth, reflecting the journey of recovery in the IOP Program

What Is an Intensive Outpatient Program?

An intensive outpatient program is designed to help many people. It can help with most types of addictions and mental health disorders. In this type of care, you do not go through detox. Generally, you do not need care provided around the clock. If drug and alcohol detox or residential treatment is more suited for your history of addiction, an IOP is not likely to help you.

Those who are in intensive outpatient program care will live at home. They will come in to see the team for care throughout the day and go home at night. In some situations, individuals receiving residential treatment may transition to an IOP program in Fort Worth as they improve.

What Happens in IOP Care?

An educational group session at Fort Behavioral Health IOP, with a focus on addiction awareness and recovery strategies

An intensive outpatient program is designed to help many people. It can help with most types of addictions and mental health disorders. In this type of care, you do not go through detox.

Generally, you do not need care provided around the clock. If drug and alcohol detox or residential treatment is more suited for your history of addiction, an IOP is not likely to help you.

Those who are in intensive outpatient program care will live at home. They will come in to see the team for care throughout the day and go home at night. In some situations, individuals receiving residential treatment may transition to IOP as they improve.

Skill Development

In this type of care, you will work on skills that can help you deal with addiction. This may include learning how to cope with triggers, stress, and anxiety. You will also work on building a support system and identifying your personal goals.

Educational Group Programs

These groups are designed to deepen your understanding of addiction and how it impacts your life. They not only provide crucial insights into the nature of addiction, but also offer practical knowledge and strategies for maintaining sobriety post-treatment.

Problem-Solving & Stress-Reduction Skills

Enhancing problem-solving and stress-reduction skills is essential for tackling life’s challenges. These skills allow you to identify and utilize healthier coping mechanisms, improving your ability to navigate stressful situations. By learning to effectively solve problems and reduce stress, you’ll be better equipped to maintain a balanced and healthier mental state in your daily life.

Refusal Training & Role-Playing

You will learn how to say no to drugs or alcohol. This module includes practicing refusal in real-life scenarios, enhancing your assertiveness. Through these role-playing exercises, you’ll build confidence and resilience, preparing you for real-world challenges in maintaining sobriety.

Relapse Prevention Programs

These programs help you to identify your triggers. They also provide information on how to avoid a relapse. Individual sessions will help you work through the challenges in your life. You will also work on developing a plan for your life after treatment.

Comprehensive Therapy Designed to Support Your Best Outcome

In addition to these support sessions, our intensive outpatient program in Texas will also incorporate care that supports your health. Each therapy selected is based on the specific circumstances of your situation. You will learn about your addiction and how to overcome high-risk situations. This may include therapies such as:

  • Cognitive-Behavioral Therapy – This therapy focuses on identifying and changing negative thought patterns and behaviors, empowering patients to develop healthier coping mechanisms and improve mental health.

  • Dialectical Behavior Therapy – DBT is effective in teaching patients how to manage difficult emotions, reduce stress, and improve relationships through mindfulness and emotional regulation techniques.

  • 12-Step Programs – These programs provide a structured, community-supported path to recovery, emphasizing personal responsibility and spiritual growth in addiction treatment.

  • Individual Therapy – Personalized one-on-one sessions with a therapist help patients address specific mental health issues and substance abuse challenges, fostering personal insight and growth.

  • Group Therapy – In a supportive group setting, patients share experiences and learn from others, promoting a sense of community and shared learning in the recovery process.

A significant component of your care with us is providing you with exceptional tools and resources. You will learn how to minimize the risk of relapse. You will also learn how to avoid high-risk situations.

Is IOP Right for You?

A contemplative individual pausing deep in thought, reflecting the introspective journey of the IOP

Knowing whether an intensive outpatient program is right for your needs can be challenging. In some situations, you may be unsure if this is enough therapy. We encourage you to work with our therapists and counselors to gain better insight into the type of care best for your situation.

You may benefit from IOP in Texas if you have a stable home environment and people to support you. You may also benefit if you are truly committed to no longer using drugs and alcohol. It’s a big decision, but it can lead to exceptional outcomes.

Start Healing at Fort Behavioral Health Today

Is an intensive outpatient program the right choice for you? You know the value of IOP, but you may not realize how close you are to overcoming your addiction.

At Fort Behavioral Health, we can provide comprehensive care through our IOP in Texas. To learn more about how to get started, call 855.965.4280 or contact us online today.

Clinically reviewed by:

Tricia Martinez, LCSW, LCCA

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